When exercising or playing sports, injuries can and will happen. The fact is that when we put our bodies to the test, we are also putting them at risk. There is hardly an area of the body that is not put under stress at one point or another during physical activity. Continue reading “Dos and Don’ts: Choosing the Right Wrist Brace for You”
If you are looking to up your game in the gym, specifically in the lower body, look no further than the nearest squat rack. Want chiseled thighs, a strong back, and muscular glutes? The squat rack is the place to be. Continue reading “Tips on Nailing Your Squat Technique”
Superstitions are as much a part of sports as are the wild crowds that fill its stadiums. Die-hard fans cling to their lucky towels. They eat specific things when their favorite teams are on a winning streak. They sit in the same place if the players are rallying. There is nothing worse for a fan than angering the sports gods, thus ruining any chance his or her team has of coming out on top. Continue reading “Insane Professional Basketball Pre-Game Rituals You Won’t Believe”
Anyone who has spent a good chunk of his or her life dedicated to fitness can attest to the wear and tear that it puts on the body. Regardless of how impeccable one’s form is or how often they take precautionary measures to prevent injury, there is no avoiding at least some degree of damage. The shoulder is one of the many places that is commonly affected either through sports or general fitness.
Compression gear has become one of the latest trends in the world of fitness and athletics. From arm sleeves, to leg sleeves, to ankle sleeves, there is hardly an area of the body that has gone sleeveless in recent years.
Continue reading “Proper Care Techniques for Compression Gear”
It’s true that the majority of professional athletes have made it big, but that doesn’t mean the road to get there was easy. Some of the most inspiring athletes have rags to riches stories that will make your heart happy. You’ll appreciate the hard work and dedication needed to reach the top.
Everybody loves a good inspirational sports movie, and football movies often have some of the best reviews. You’ve probably already watched a few of the most inspirational football movies of all time. But, in case there are a few you’ve missed, here is a list of our faves: Continue reading “The Most Inspirational Football Movies of All Time”
As sports continue to get faster, and more aggressive, so has the need for tougher equipment and protection. If you’re a football or basketball player, you’ve seen first-hand the growing need for protective padding and may have wondered who was the original. Wonder no more, learn more about McDavid HEX, the first to pioneer what has become essential protective gear. Continue reading “The Evolution of HEX® Technology”
If you’re a sports junkie, you probably already own an assortment of sports gear to help you achieve your personal best. But sports technology is constantly changing, so keeping up to date on the latest gear is a must.
When you’re getting ready for game day, choosing the best football gear is a must. Doing so may help prevent injuries while maximizing your performance. Knowing which equipment to pick (what the pros use) will get you headed in the right direction.