There are many different ways to address an ACL injury and even more to keep from suffering one. Here are a few ways to keep your ACL healthy.
The back is one of the most important and most ignored parts of the body. A strong back is essential to a healthy life and especially for athletes. Here are some exercises that will help athletes develop back strength.
When playing a contact sport, the last thing you want to think about is the impending hit. Find out how the evolution of McDavid’s HEX® Technology has continuously improved industry standards.
Hot and cold therapy are very popular for all types of athletes and gym-goers. Here are some important facts to know.
There is much to Harrison Barnes than his incredible talent on the basketball court. Find out how his off-court ability is just as impressive.
Ankle support is a very important aspect of maintaining athletic performance. Here are a few ways to keep this joint healthy.